Vegannually

  It is no secret that only a small number of people are fully committed to a vegan diet. So, when meeting new people and it becomes obvious that you are eating only vegan food, plenty of questions are being asked. In this post, I want to focus on the three common questions being asked.   In my experience, the first question that I usually get asked first is: What can you eat then? This might be shocking, but as a vegan, you can eat a lot. There are plenty of whole foods, such as vegetables, fruits, and different grains, such as brown rice. Further, we are living in the 21 st century and have plenty of vegan processed food products. For example, chocolate bars, pasta, and much more. Almost everything that is usually not considered vegan, can nowadays be found as vegan options. You just have to be open to them and try them.   Another very common question is: Is a vegan diet healthy? Well, it depends on the person and their dietary habits. Like in any other diet, you can c...

  Committing yourself to a strictly vegan lifestyle is a big step for many people and many are not aware of what this entails and how far it can interfere with their daily lives. What some people do not know is that there is a difference between committing to a vegan lifestyle and to a vegan diet. I personally, am pursuing a vegan diet, but I am trying, step by step, to adopt a vegan lifestyle. First, what is a vegan diet? Simply put, it means not eating any products that are from animals. Here are some examples: Meat, and dairy products, such as milk, cheese, yogurt, and chocolate, as well as, eggs, honey, and more. This seems like a lot of food that you cannot consume if you stick to that diet. However, whenever you start informing yourself a bit more about what you can eat and what is healthy for you, you will find many products that you are already eating are vegan and will discover many great new food choices. However, the vegan diet is only a part of a vegan lifestyle. Commit...