Accidentally Vegan

When people hear that you are vegan or they want to go vegan themselves, many think that there will be nothing to eat besides vegetables and fruits. However, this is not true. There are many products that are already vegan that people are consuming on a day-to-day basis, but they are not aware that they are vegan. Many products are not specifically labeled as vegan but are actually plant-based. With this blog post, I want to go over some products that you might use and will be surprised that they are vegan. Let's start with some breakfast items. A lot of cereal is plant-based, even though it does not have a label on it. For example Cap’n Crunch Peanut Butter Crunch, Nature’s Path Sunrise Crunchy Maple, Quaker Life Original, Kashi Dark Cocoa Karma, and much more. You can find a thorough list of different vegan cereals at Peta . Further, many granolas are vegan as well, just check the list of ingredients at the back and make sure it does not contain any honey, milk products, ...